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Nipah Virus this is for India and this is, you know, in use in India. There has been
outbreak in Kolkata, West Bengal. So, one thing you must understand is that the Nipah virus is dangerous, there is no cure for it.
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- ৩০ থেকে ৪০ বছর আগে জীবন ভিন্ন ছিল তবে আজ বিশ্ব পুরোপুরি পরিবর্তিত হয়েছে। সুস্থ থাকা কেবল শারীরিক স্বাস্থ্যের কথা নয়। এর মধ্যে আধ্যাত্মিক, মানসিক, সামাজিক, পারিবারিক এবং আর্থিক স্বাস্থ্য অন্তর্ভুক্ত রয়েছে।
- এই বইটি স্বাস্থ্য সম্পর্কিত সমস্যা নিয়ে এবং আপনি যদি বইটি পড়েন তবে আপনি আপনার জীবনকে সহজ এবং স্বাচ্ছন্দ্যময় করার জন্য নতুন উপায় দেখতে পাবেন।
- ২০২১ সালের আজকের জীবনটি এত জটিল হয়ে উঠেছে যে সুস্থ এবং ফিট থাকার জন্য, আপনার ভাল ঘুমানো উচিত, ভাল খাওয়া উচিত, প্রতিদিন ব্যায়াম করা উচিত।
- আমরা জানি যে লোকেরা প্রতিদিনের জীবনে সংকটের মুখোমুখি হয় এবং তাই লোকদের এই জাতীয় চাপযুক্ত পরিস্থিতি মোকাবেলা করা উচিত।
- কাউন্সেলিং করা আমাদের স্বাস্থ্যের জন্য গুরুত্বপূর্ণ এবং আমাদের মানসিক এবং শারীরিক স্বাস্থ্যকে দীর্ঘকাল সুস্থ রাখতে আমাদের জন্য চমৎকারের কাজ করতে পারে।
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- Life was different 30 to 40 years back but today the world has changed completely. Staying healthy is not about physical health only. It includes spiritual, mental, social, family, and financial health.
- This book deals with health-related issues and if you read the book you will see new ways to make your life easy and comfortable.
- Today in 2021 life has become so complex that to stay healthy and fit, one should sleep well, eat well, exercise daily.
- We know that people face crisis in everyday life and hence people should learn about dealing with such stressful situations.
- Seeking counselling is important for our health and it can do wonders for us in the long run to keep us mentally and physically fit.
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- 30 నుండి 40 సంవత్సరాల క్రితం జీవితం భిన్నంగా ఉంది, కానీ నేడు ప్రపంచం పూర్తిగా మారిపోయింది. ఆరోగ్యంగా ఉండడం శారీరక ఆరోగ్యం గురించి మాత్రమే కాదు. ఇందులో ఆధ్యాత్మిక, మానసిక, సామాజిక, కుటుంబం మరియు ఆర్థిక ఆరోగ్యం ఉన్నాయి.
- ఈ పుస్తకం ఆరోగ్య సంబంధిత సమస్యలతో వ్యవహరిస్తుంది మరియు మీరు పుస్తకం చదివితే మీ జీవితాన్ని సులభతరం మరియు సౌకర్యవంతంగా చేయడానికి కొత్త మార్గాలు చూస్తారు.
- ఈ రోజు 2021 లో జీవితం చాలా క్లిష్టంగా మారింది, ఆరోగ్యంగా మరియు ఆరోగ్యంగా ఉండటానికి, ఒకరు బాగా నిద్రపోవాలి, బాగా తినాలి, రోజూ వ్యాయామం చేయాలి.
- ప్రజలు రోజువారీ జీవితంలో సంక్షోభాన్ని ఎదుర్కొంటున్నారని మాకు తెలుసు, అందువల్ల ప్రజలు ఇటువంటి ఒత్తిడితో కూడిన పరిస్థితులను ఎదుర్కోవడం గురించి నేర్చుకోవాలి.
- కౌన్సెలింగ్ కోరడం మన ఆరోగ్యానికి చాలా ముఖ్యం మరియు ఇది మానసికంగా మరియు శారీరకంగా ఆరోగ్యంగా ఉండటానికి దీర్ఘకాలంలో మనకు అద్భుతాలు చేస్తుంది.
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- Life was different 30 to 40 years back but today the world has changed completely. Staying healthy is not about physical health only. It includes spiritual, mental, social, family, and financial health.
- This book deals with health-related issues and if you read the book you will see new ways to make your life easy and comfortable.
- Today in 2021 life has become so complex that to stay healthy and fit, one should sleep well, eat well, exercise daily.
- We know that people face crisis in everyday life and hence people should learn about dealing with such stressful situations.
- Seeking counselling is important for our health and it can do wonders for us in the long run to keep us mentally and physically fit.
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- 30 முதல் 40 ஆண்டுகளுக்கு முன்பு வாழ்க்கை வேறுபட்டது, ஆனால் இன்று உலகம் முற்றிலும் மாறிவிட்டது. ஆரோக்கியமாக இருப்பது உடல் ஆரோக்கியத்தைப் பற்றி மட்டுமல்ல. இதில் ஆன்மீகம், மன, சமூக, குடும்பம் மற்றும் நிதி ஆரோக்கியம் ஆகியவை அடங்கும்.
- இந்த புத்தகம் உடல்நலம் தொடர்பான சிக்கல்களைக் கையாள்கிறது மற்றும் நீங்கள் புத்தகத்தைப் படித்தால், உங்கள் வாழ்க்கையை எளிதாகவும் வசதியாகவும் மாற்றுவதற்கான புதிய வழிகளைக் காண்பீர்கள்.
- இன்று 2021 ஆம் ஆண்டில் வாழ்க்கை மிகவும் சிக்கலானதாகிவிட்டது, ஆரோக்கியமாக இருக்க, ஒருவர் நன்றாக தூங்க வேண்டும், நன்றாக சாப்பிட வேண்டும், தினமும் உடற்பயிற்சி செய்ய வேண்டும்.
- அன்றாட வாழ்க்கையில் மக்கள் நெருக்கடியை எதிர்கொள்கிறார்கள் என்பதை நாங்கள் அறிவோம், எனவே இதுபோன்ற மன அழுத்த சூழ்நிலைகளை கையாள்வது பற்றி மக்கள் கற்றுக்கொள்ள வேண்டும்.
- ஆலோசனையைத் தேடுவது நமது ஆரோக்கியத்திற்கு முக்கியமானது, மேலும்
இது நம்மை மனரீதியாகவும், உடல் ரீதியாகவும் ஆரோக்கியமாக வைத்திருக்க
நீண்ட காலத்திற்கு அதிசயங்களைச் செய்யலாம்.
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Fatty liver, as the name suggests, is a medical situation where there is an accumulation of fat in the liver or the liver has an excess of fat.
Usually, with fatty liver, when we have a fatty liver, there usually are no symptoms.
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There was a time when there used to be epidemics of tuberculosis. It was a major health issue all over the world. But recently now, awareness of the tuberculosis and active management and education, and most important, you know, now there's a dramatic sanitation improvement and now there is a vaccination also for tuberculosis
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There was a time when there used to be epidemics of tuberculosis. It was a major health issue all over the world. But recently now, awareness of the tuberculosis and active management and education, and most important, you know, now there's a dramatic sanitation improvement and now there is a vaccination also for tuberculosis
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- One has to understand that, time comes when we all want companionship, we want to date, and if we trust ourselves and our partner, then we may choose to live together.
- At the same time, we may decide that this is the right person for me and at that time, we want to take the relationship to the next level.
- When you think or when you decide that this is the right person for me, with whom I want to spend the rest of my life, at that time, you have to understand that dating/living together/marriage have two fundamental elements, which are very important for the continuity of our relationship.
- This book tells us about the first and the most important fundamental element of dating/living together/marriage that is Intimacy.
- Unlike 50 years ago in India and 100 years ago in US, all the younger generation would now prefer to choose their partner rather than their family choosing it for them; as it is a tradition in India.
- I also want to say this that, as a fact, it is always the girl who chooses the boy.
- So, what it takes for a girl to decide that she can take her companionship to the next level?
- You need to read both the book 1 and book 2 of dating/living together/marriage.
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- One has to understand that, time comes when we all want companionship, we want to date, and if we trust ourselves and our partner, then we may choose to live together.
- At the same time, we may decide that this is the right person for me and at that time, we want to take the relationship to the next level.
- When you think or when you decide that this is the right person for me, with whom I want to spend the rest of my life, at that time, you have to understand that dating/living together/marriage have two fundamental elements, which are very important for the continuity of our relationship.
- This book tells us about the first and the most important fundamental element of dating/living together/marriage that is Intimacy.
- Unlike 50 years ago in India and 100 years ago in US, all the younger generation would now prefer to choose their partner rather than their family choosing it for them; as it is a tradition in India.
- I also want to say this that, as a fact, it is always the girl who chooses the boy.
- So, what it takes for a girl to decide that she can take her companionship to the next level?
- You need to read both the book 1 and book 2 of dating/living together/marriage.
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- One has to understand that, time comes when we all want companionship, we want to date, and if we trust ourselves and our partner, then we may choose to live together.
- At the same time, we may decide that this is the right person for me and at that time, we want to take the relationship to the next level.
- When you think or when you decide that this is the right person for me, with whom I want to spend the rest of my life, at that time, you have to understand that dating/living together/marriage have two fundamental elements, which are very important for the continuity of our relationship.
- This book tells us about the first and the most important fundamental element of dating/living together/marriage that is Intimacy.
- Unlike 50 years ago in India and 100 years ago in US, all the younger generation would now prefer to choose their partner rather than their family choosing it for them; as it is a tradition in India.
- I also want to say this that, as a fact, it is always the girl who chooses the boy.
- So, what it takes for a girl to decide that she can take her companionship to the next level?
- You need to read both the book 1 and book 2 of dating/living together/marriage.
Add to cart
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- One has to understand that, time comes when we all want companionship, we want to date, and if we trust ourselves and our partner, then we may choose to live together.
- At the same time, we may decide that this is the right person for me and at that time, we want to take the relationship to the next level.
- When you think or when you decide that this is the right person for me, with whom I want to spend the rest of my life, at that time, you have to understand that dating/living together/marriage have two fundamental elements, which are very important for the continuity of our relationship.
- This book tells us about the first and the most important fundamental element of dating/living together/marriage that is Intimacy.
- Unlike 50 years ago in India and 100 years ago in US, all the younger generation would now prefer to choose their partner rather than their family choosing it for them; as it is a tradition in India.
- I also want to say this that, as a fact, it is always the girl who chooses the boy.
- So, what it takes for a girl to decide that she can take her companionship to the next level?
- You need to read both the book 1 and book 2 of dating/living together/marriage.
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- Basically, this is a book about two fundamental elements of dating/living together/marriage.
- Two most important fundamentals in marriage are intimacy and money.
- This book is written by a physician, M.D., and it may feel to you that this is not a medical book, but to be honest, it is.
- This book focuses on your healthy mental health, persistent happy family health, marital health and financial health.
- Our life in 2021 is very dynamic, very complex, and we are highly emotional people.
- Whether we date, live together, or marry, there is a relationship between two people and these two facts, Intimacy and Money, they are the most important reasons for us to either be happy in that relationship or very unhappy in that relationship.
- Almost always, the most important reason for a couple breakup/ separation, and especially in a marriage for divorce is, these two issues- Intimacy and Money.
- All the studies have shown that if couple treats each other with respect, trust, and are equal partner, then risk of infidelity is very low and you will have an enjoyable relationship.
- These are the two important issues. Young couples sometimes do not talk or discuss about it. Both of the partners involved, whether in dating/living together/marriage, have to understand that sooner they address these both issues, happier they will be and it will lead to stability of their relationship.
- So, in the first book, we have written whenever couple comes together, obviously common sense says it, but medically speaking, psychologically speaking, Intimacy is the most important factor in relationship.
- Intimacy does not have to be a physical intimacy only. More than physical intimacy, emotional intimacy is more important and if you are not happy with each other, or you are having constant conflicts with each other whether it is about money or it is about intimacy, you will find it very difficult to be intimate with each other or you will feel insecure when it comes to money issues.
- Every psychologist will tell you about the facts which we have written in this book.
- Whenever you two cannot come to an agreement, you can always and you should seek counseling, especially if you want to continue relationship whether it is dating, living together, or eventually getting married.
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यह गठिया पर एक ठकताब है, यह बहुत महत्वपूर्णहै। तो, गठिया का अर्थहैजोडो़ोंकी सूजन। मूल रूप से, जब हम युवा और स्वस्थ होतेहैं, तो हम होते हैं, आप जानतेहैं, हमारेजोड िीक हैं, आप जानतेहैं, ठवशेष रूप सेबच्चे, वेइधर-उधर भाग रहेहैं, वेखेल रहेहैं, आप जानतेहैं, और उनकी हठियााँमजबूत, ल़ोंबी हो रही हैं, और वेिीक हैं।
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In 2020, there is only one reason for the sudden death, and that is "Heart Attack". That too can be postponed by 15-30 years with 3 basic tests.
Similarly, there are other factors also which decrease our lifespan. For example:
- If we smoke then we will get lung cancer in 20 years.
- If we drink excessively, liver will fail in 20 years.
- If Hba1c = 10/11 or blood sugar is approx. 300 (with no symptoms), then kidney will fail in 15 years.
- If we exercise everyday, we can delay memory loss.
- If we do knees exercise, they will be good till 70-75 years.
- If we have high cholesterol with no symptoms, it will dramatically increases the risk of heart attack.
- Increased BP (with no symptoms) will lead to sudden stroke where half of the body gets paralyzed (right side of the body gets paralyzed and patient loses speech also).
In our day to day life we have simple steps to deal with these conditions as we have simple yearly tests available. We must have awareness about all these tests.
If we get these regular tests done at recommended interval and maintain our numbers within the normal range, then we can add 15-30 years healthy to our life, and extend lifespan up to 85 years.
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